5 TIPS FOR REKINDLING HOT INTIMACY AFTER HAVING A BABY

Hey there,

Today, amidst all the business of having a toddler and running a business, I feel particularly grounded, open, appreciative, and inspired. Why? Because my partner and I had very connected, fulfilling, and open-hearted sex.

After many months of not engaging in sexual experiences together… we finally showed up for it. Don't get me wrong, we tried numerous times in the last 15 months, but it just didn't feel right for either of us. The main reason?

Embracing our new identity of “parent” has been the most challenging thing, for both of us.

So today I want to share with you these simple tips that really worked for us last night and helped us enjoy our sexual experience so deeply.

5 simple tips for rekindling hot intimacy after having a baby:

1. We created an intention to have a connected loving experience with some sensual touch. Intentions work like magic. Try it out and see for yourself.

2. We put it on the schedule. I know that doesn't sound too sexy. But when you are a parent to a 15-month-old toddler, following a schedule has become a new norm for everything, including our sex life.

3. Hunter, my partner, took the initiative (which I was so thankful for) in setting up the space for us. He created a beautiful nest with candles, music, and some treats while I was taking a bath. This put him in his masculine energy (leader, provider) and me in my feminine (receiver, feeler). We reclaimed our polarity.

4. We shared our desires and fears before the experience - and we did not make having sex the goal. In the end, it just happened very naturally.

5. The most essential one! We embraced the circumstances we were in - watching our sleeping son on the monitor (Hunter did that), and me attending to him when he woke up several times while in the middle of a massage. We could have easily gotten back into our heads and either of us could have given up, wishing for a "perfect" moment to have an intimate connection. But we followed our intention, we both showed up for us, for our third entity - our intimate relationship that at this point was screaming for attention and care.

I hope these tips will be helpful for you too, especially if you and your partner are new parents.

Would you like more support for your intimate life? I coach both men individually and also couples. Book a free consultation with me now to get started.

I'm so looking forward to supporting you in becoming the most fantastic lover and man she craves for.

Much love and gratitude,

Iryna