The practice that transformed these men (and their intimacy)
Hi there!
The challenge I gave my men’s group surprised them… and transformed them.
Three months ago, inside my men’s group, I offered a challenge: to practice both cool and hot trainings.
These are not random exercises. They are Taoist practices I teach inside my private coaching containers. They are designed to awaken the body, expand sensation, and rewire patterns that keep men stuck in premature climax, shame, and disconnection.
✨ Cool Training
Breathwork. Awareness. Sound. Energy movement.
Tuning in to the subtle felt sense in the pelvis.
Becoming a man who listens deeply to his own body.
🔥 Hot Training
All of the above — with self‑pleasure.
Not ordinary masturbation.
A meditation.
A moment‑to‑moment presence to sensation.
The challenge was accepted. And the results? remarkable.
Men reported feeling:
far more sensitivity in their bodies
deeper presence during intimacy
lasting longer was no longer a problem
a new, quiet confidence in bed
Here’s what I know after years of this work:
Most men think their performance in s/x is random luck or purely mental. But mastery is built before you ever touch a partner. It’s built in your own private moments, through attuned practice that rewires your nervous system.
It takes practice to be a sensitive, powerful lover.
And then you bring the fruits of that practice to your lover.
Of course… if your partner is shut down, guarded, or disconnected, that’s another layer. No amount of solo practice can make up for an intimacy that isn’t safe or open. That’s why, in my private work with men, I support both sides: your own embodiment journey through solo practices and the communication and connection with your partner
If you’re ready to step into this level of mastery, I invite you to join me in my 6‑month 1:1 Deep Dive coaching.
For the next few weeks only, as part of my Summer Sale:
✨ This is the last time I’m offering this work for men focused on performance anxiety and s/xual shame
✨ Your investment is reduced and you’ll receive my full course Presence Over Performance as a gift
If six months feels big, you can also explore:
– A single 90‑minute Breakthrough Session
– A 3‑Session Intro Series
– Or my self‑paced course Presence Over Performance
But if you know it’s time to transform not just how you show up in bed, but how you feel in your own body…
Let’s do this together.
With devotion,
Iryna